Ideal Energy and Recovery Formula
The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:
- Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
- Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so provides fuel for workouts and enhances recovery.